Smoked haddock pakoras

Name: Smoked haddock pakoras
Cook time: 32 min
Total time: 32 min
Yield: 8
Cuisine: Indian
Ingredients: 1 x 567g tin of peeled new potatoes; 3 tsp curry powder; 5 tbsp gram flour; 1 small red onion; 1 fresh green chilli; ½ a bunch of coriander (15g); 2 x 140g fillets of boneless smoked haddock, from sustainable sources; olive oil; ½ a bunch of mint (15g); 100g natural yoghurt; 1 lemon

With lemon & a minty yoghurt dip

Gluten-free

32 mins

Not Too Tricky

serves 8

nutrition per serving

Calories

Fat

Saturates

Sugars

Salt

17%

Protein

27%

Carbs

Fibre

of an adult’s reference intake

Recipe From

Easy Air Fryer

By Jamie Oliver

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Ingredients

1 x 567g tin of peeled new potatoes

3 tsp curry powder

5 tbsp gram flour

1 small red onion

1 fresh green chilli

½ a bunch of coriander (15g)

2 x 140g fillets of boneless smoked haddock, from sustainable sources

olive oil

½ a bunch of mint (15g)

100g natural yoghurt

1 lemon

Method

Drain the potatoes, pat dry with kitchen paper, then crush in a large bowl with the curry powder and gram flour. Adding to the bowl as you go, peel and finely dice the onion, finely slice the chilli, finely chop most of the coriander, stalks and all, reserving a few nice leaves, and finely dice the haddock.
Season with sea salt and black pepper, mix together well, then use clean wet hands to divide and shape into 16 even-sized balls. Evenly space the pakoras in the air-fryer drawer, working in batches if needed, spritz well with olive oil, then cook for 15 minutes at 200ºC, or until golden and cooked through.
Meanwhile, pick most of the mint leaves into a pestle and mortar, reserving a few baby ones, and pound into a paste with a pinch of salt. Muddle in the yoghurt and a good squeeze of lemon juice, and season to perfection. Decant into a small dipping bowl.
Sprinkle the reserved herb leaves over the pakoras, then serve with lemon wedges, and the minty yoghurt dip, for dunking.

This is a 1-drawer air-fryer recipe.

All recipes from Easy Air Fryer were tested at least twice in a Tefal single (4.2 litres) or dual (8.3 litres) air fryer, as well as in a range of air fryers by my team of office testers at home. All air fryers are different, so results may vary – please follow the recipe instructions for guidance, and use your instincts to adjust times accordingly if your machine runs a little hotter or colder than average.

Tags

Air-fryer Canapés Snacks Haddock Fish New potatoes Indian-style Gluten-free Dips & salsas

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